Keep God in mind

It’s a tough task to be spiritually mindful in the midst of the chaos in a world where most of our moments have been seized by a mindless environment.  A framework is needed to accomplish purposeful mindfulness throughout the day while attending to our necessary obligations, ideally leading to mental, physical, spiritual health.  That framework is presented here as Christian Mindfulness.

WHo will prosper 

The reader of this material may be a Christian who is looking to deepen spirituality and one’s relationship with Jesus Christ.  Of these, some may be suffering from stress, strained relationships, or emotional instability. That group will find particular relief and sustenance in this material. 

what is christian mindfulness?

For the Christian, the divine nature of the present moment means that such mindfulness involves a loving attention to God. We might say that Christian Mindfulness is above all a mindfulness of the Spirit, attending to the love of God in timeless creation and thus a loving awareness of that creation. Such spiritual awakening can be useful to the non-Christian who would allow Jesus Christ as a conduit. 

The mind-body-spirit triad of the human condition can be understood and nurtured through mindfulness of the Holy Trinity. Christian Mindfulness provides practical techniques based on Biblical principles and modern psychology that allow us to be more available to God – thereby achieving emotional balance and spiritual peace in each moment.